Erectile dysfunction? Try losing weight

A new Australian study, published Friday in the Journal of Sexual Medicine, found that losing just 5% to 10% of body weight over a two-month period im...

Bran, soy help cut cholesterol

A control group advised to eat a vegetarian, low-saturated diet but not with the cholesterol lowering foods a saw a slight dip in total cholesterol

Yoga helps addicts, homeless find peace

Sylvia hopes the class, which she teaches free of charge with Jocelyn Stern, helps the participants focus less on life’s problems, and more on t...

Exercise at Work

Taking the stairs when you can, parking further away from the door and walking around the office when you can are good places to start

Weight Loss for Teens

You can change your body, but how much depends on a number of things, some you can control and some you can not.

Vision Impairment

Many patients with visual loss benefit from a referral to a low vision program, and primary care providers should not assume that an ophthalmologist

Cardio for Weight Loss

The truth is, there really is no best cardio exercise, The best activity is the one you ll do on a regular basis. So, finding something you like is cr...

Avoid Weight Gain After the Wedding

There are a number of theories for why we gain weight after we get married, but it’s always the husband’s fault, or so my female clients t...

Alcohol and Weight Gain

Having a full glass of water between alcoholic drinks can both help you avoid drinking too much and keep you hydrated. That may help avoid a hangover...

Coronary heart disease

Coronary heart disease! Coronary heart disease (CHD) is a narrowing of the small blood vessels that supply blood and oxygen to the heart. CHD is also...